Note: You do not have to order all the supplements listed for each condition. Start with the first one to three products, based on your needs. Take supplements for a minimum of one month (in severe cases longer) until relieved of the symptoms. Then take supplements on and off for maintenance.
Please read "Important Tips for Taking Supplements." Also, see information on Alzheimer’s, autism, weight loss and cancer.
All the supplements recommended for various conditions are safe, especially compared to prescription medications. They are composed of vitamins, minerals, enzymes, amino acids, oils, and extracts from herbs, vegetables, and fruits. An excellent source for obtaining supplements of the highest purity, potency, quality and efficacy is Faith & Family Nutrition. Many of the supplements herein recommended are proprietary blends available only through Faith & Family Nutrition. Their products are manufactured in FDA-approved laboratories which received an “A” rating for overall GMP (Good Manufacturing Practices) from the Natural Nutritional Food Association (NNFA). Identifying the right supplements or natural medicine for your needs is not difficult. When you determine your condition (e.g., brain fog), you can determine what supplements can help those with brain fog. By employing the appropriate supplements intelligently, you can restore clarity and optimal health.
Health
Condition |
Recommended
Supplements |
Chronic Fatigue Syndrome (CFS) |
Low
energy can be caused by chronic stress that disturbs psychological,
mental, spiritual, and social balance. The chronic stresses of daily
living can cause excessive production of cortisol, causing fatigue
and a variety of other symptoms. Chronic stress can deplete
nutrients, so follow the general dietary instructions at the
beginning of this chapter. In addition, hereditary factors, poor
diet, inadequate or unrefreshing sleep, depression, and a wide
variety of illnesses can negatively affect energy level. Refer to
specific conditions elsewhere in this chapter for help with low
energy due to illness.
Recommended Supplements: Maca, Royal Jelly, Pure Super Enzymes Chewables, Neuro Complex, Brain Igniter, Brain
Food, Women's/Men's Multivitamin, Heart Prolongevity (has CoQ10), DMG, Immune Enhancer I and Immune Enhancer II if needed. For EBV or other weak
immune systems, Time Release or Buffered Vitamin
C (500 or 1,000 with bioflavonoids). If depressed, take Depression Relief (chewable
tablets). [BACK TO TOP] |
Fibroids,
Uterine |
Fibroids
Relief (chewable tablets), Choline/Inosital, Ojibwa, Pure Super Enzymes Chewables, Ultimate Complete Nutritional Mix, Super Enzymes, CoQ10,
Special Woman's Multivitamins (one every 3 days), Bleeding Relief (chewable tablets) if heavy periods or in-between
bleeding. Immune Enhancer I and Immune Enhancer II, Graviola, Time Release or Buffered Vitamin
C and Advanced Gamma Vitamin E Complex. |
Fibromyalgia, Body Pain, Fatigue |
SYMPTOMS—chronic fatigue; pain in muscles, ligaments, joints and
tendons; morning stiffness; headaches; sleep abnormalities; mood
changes; sensitivity to light and noise; anxiety in anticipation of
emotional stress, worry and pain; depression, difficulty focusing
and concentrating; restless leg syndrome; sleep apnea and bruxism.
Most people with fibromyalgia also suffer from brain chemical
disturbances. Many experience disturbed sleep characterized by
interruption of normal sleep brain wave activity by episodes of
wakeful brain wave activity. All of these symptoms can impede
spiritual growth.
CAUSES—Fibromyalgia has hereditary or genetic origins and can
be precipitated by acute illness, trauma, or immune dysfunction. It
is often associated with Epstein-Barr Virus infection (EBV) and
Chronic Fatigue Syndrome (CFS).
DIAGNOSIS—As the medical profession has slowly taken
fibromyalgia more seriously as a diagnostic entity, diagnostic
criteria have emerged that are somewhat arbitrary and exclusive. The
most reliable physical finding in fibromyalgia is the existence of
specific trigger points, an array of tender spots in the
musculature, the locations of which are surprisingly consistent with
the findings of the American College of Rheumatology. Of course, a
diagnosis of fibromyalgia is based upon the exclusion of other
disorders. Lab tests and imaging procedures are becoming more useful
in the diagnosis.
TREATMENT
The nutritional goal is to correctly nourish the immune system and
assist the body to recover from the deranging force that caused the
imbalance. Wholesome balanced eating is important. As you recover,
increase exercise as tolerated.
Recommended Supplements: Immune Enhancer I and Immune Enhancer II if
immune system is compromised; Royal Jelly. Astragalus Root is a
powerful immune booster multiplying your T-cells, macrophages and
Natural Killer (NK) cells. It is included in Immune Enhancer III.
Also take Grapeseed and Skin Extract, Brain
Food and Brain Igniter (lower
priced and better than SAMe), Neuro Complex and Neuro Balancer (if
depression is present); Ultra Vitamin K. Heart Prolongevity is added after two or three weeks (one or two a day) for boosting
tissue oxygenation, blood flow and immune functions (this supplement
includes Co-EnzymeQ10, L-Carnitine, Alpha Lipoic Acid and much
more), Natural 5-HTP or Natural Sleep supplement is
added two capsules at bedtime. You may need additional
supplementation if restful sleep eludes you despite 5-HTP and/or
Natural Sleep; Magnesium Citrate 500mg and Malic Acid one or more times daily has shown to relieve
pain and discomfort. Take these supplements with food. If you have
difficulty swallowing pills, you may take the Ultimate Complete Nutritional Mix ; homeopathic medicines are very effective when prescribed by a
trained homeopath. Other supplements that may be indicated are Liver Detoxifier and Regenerator, Allergy Control if you suffer allergies and Ojibwa; biofeedback/neuro-feedback
with cognitive behavioral therapy have been effective in the
management of fibromyalgia. Gentle massage therapy using our Joint Pain Relief Cream can
decrease pain, fatigue and stiffness. For myofascial (muscles and
fascia) release, this cream is very useful.
Dietary and Other Lifestyle Recommendations
• Do not take supplements every day for more than one month; skip
two or three days a week and take only as needed. More is not
necessarily better. After complete recovery, take supplements only
as needed for maintenance.
• Avoid colas, white fl our, processed foods, refined carbohydrates,
and sugar. Instead use xylitol.
• Get plenty of rest.
• Drink plenty of filtered or steam-distilled water.
• Eat steamed vegetables, rather than raw, unless they are
organically grown.
• Eat a balanced diet of natural foods rich in vegetables.
• Install a shower filter.
• Exercise regularly—stretching, walking, swimming, more vigorous as
tolerated—if your health permits.
See article. [BACK TO TOP] |
Flu |
Pure Super Enzymes Chewables, Immune Enhancer I, Immune Enhancer II and Immune Enhancer III (as needed) and Allergy Control. |
Fungus of Finger- and Toenails |
Good-bye Candida, Vegi Silica, Time Release or Buffered Vitamin
C, Veins and Circulation, Special Women's/Men's Multivitamins, Brain
Food and Immune Enhancer I, Bone Density Calcium/Mag+D and Brain Igniter. [BACK TO TOP] |
Faith & Family Nutrition supplements are made from quality raw materials and are analyzed for potency, purity, stability and expiration date.
DISCLAIMER
Information provided on these pages is given within the context of a wellness program. All materials provided or sold on this Web site, including herbs or other supplements, should not be construed as personal medical advice. The user must assume responsibility to seek appropriate health care from professionals prior to implementing the recommendations made on the program or using any product sold on Faith & Family Nutrition Web site. The user is solely responsible for the outcome. Any person, information, or product associated with this site cannot be held responsible for your actions, nor any conditions resulting thereof.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
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