Health Condition

Recommended Supplements

1. Eat slowly and keep the food in the mouth, chewing as long as possible.
2. If you have an irresistible urge to eat junk food, keep it in the mouth long enough to taste it, and then spit it out. Rather than eating for comfort, go for a walk, preferably with a dear friend; sing to lift your spirits; pray and give your troubles to God, and seek solace from the Supreme Comforter.
3. When you eat sweet foods, drink water immediately after to reduce the sugar craving. See also Drugs/Substance Abuse for strategies to kick the sugar addiction.
4. Eat several small meals a day rather than the basic three meals. Remember that the stomach is about the size of your fist, usually a volume of 1½ to 2 cups. Eating more than two cups of food per meal is overeating.
5. When your stomach is not full, pull it inward toward your spine. Take time to breathe fully.
6. Avoid unhealthy buffets. With a fixed price, you’ll be tempted to eat a lot to get the most for your money.
7. Make a list when shopping for food. Check it twice to eliminate junk food items!
8. Exercise regularly as appropriate for the status of your health.
9. Avoid appetite-suppressing drugs. Their serious side effects are numerous, including addictive potential, impairment of memory and concentration, palpitations, anxiety, insomnia, liver damage, and heart attack.
10. A few computer assisted biofeedback or neuro-feedback sessions have been found effective for some people. Make sure you record a session for repeated listening at home.

Recommended Supplements: Weight Loss Trio (three bottles): 1.) Weight Regulator, 2.) 7-Keto-DHEA, 3.) Pure Super Enzymes Chewables, Male Performance Enhancer or Female Hormone Balance, Royal Jelly and L-Cysteine. Reduce use of Pure Super Enzymes Chewables after 3 months. Also, GTF Chromium (alternate the chromiums every other week), Natural 5-HTP, L-Taurine, CLA, Men’s/Women’s Ultimate Multiple Vitamin. [Back to Top]

Only in recent years have scientists come to understand clearly one of the mechanisms of obsessive thoughts and compulsive behavior: neurobiochemical imbalances or deficiencies in the brain. Christians also suffer from OCD and endure unnecessary suffering due to lack of understanding of the spiritual and physiological issues. To present to Christians with OCD (what I wrote earlier about John and Joyce) can only induce withdrawal, anxiety, guilt, fear, and so on. Conventional treatment utilizes drugs like Prozac and other SSRIs, often in higher doses for OCD than those prescribed for depression. Sometimes Anafranil (a tricyclic antidepressant) or Buspar (an anti-anxiety agent) may be prescribed. These drugs are variably effective and invariably toxic.

Recommended Supplements: At bedtime, Methionine, Bone Density Calcium/Mag+D (with magnesium and vitamin D), Time Release Vitamin C, Vitamin B-6 and Men’s/Women’s Ultimate Multiple Vitamin. Do not take additional Vitamin B-Complex, Vitamin B-12 or folic acid beyond what is in the multiple vitamins. Some will need Choline-Inositol. If you have experienced positive results from SSRIs in the past, the above program should work well for you.
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Pain

Pancreatitis

The cause of PD is unknown. It is associated with a loss of dopaminergic neurons in the substantia nigra of the brain. People with PD have less dopamine in their brain than other people. Levdopa, a precursor of dopamine, is the drug of choice.

Recommended Supplements: Parkinson's Symptom Relief (chewable tablets), Brain Food, Neuro Relaxer(two with dinner), Ultimate Complete Nutritional Mix, Body Pure-Colon Cleanse, CoQ10 or Heart Prolongevity, Natural 5-HTP, DMG, Time Release or Buffered Vitamin C, Pure Advanced Gamma Vitamin E, Selenium, Grape Seed, Liver Detox & Regenerator, and L-Methionine.

Stay on your medication. Consult with your physician if you are going to stop medication. Give Brain Igniter, 1 capsule twice a week. Eat Dopa beans as a protein source. If motor (movement) deficits present, take Melatonin. Avoid aluminum cookware. Avoid extra iron and manganese. If you need to take antibiotics, ask your doctor for Minocycline. It appears to prevent and treat Parkinson’s-like symptoms. [Back to Top]

Red Clover, L-Theanine (green tea extract). Grind pumpkin seeds and add to your foods a cup a day as needed. Vitamin B-6, Prostate Relief (chewable tablets), Healthy Prostate, Ultimate Complete Nutritional Mix, Advanced Gamma Vitamin E Complex, Vitamin D, Selenium and Grape Seed Extract. Eat fish such as salmon and tuna, and add ground flax seed and pumpkin seed. [Back to Top]